Today isa good example of how the trading can be inn a mkt like the S and P. It,s virtually going no where and the vol is light and after Fri lulling everyone to sleep……but the point is…many want to trade…you’re here to trade and want to not waste the day….just sitting here etc… but if did trade…where? and how many times as it moves up and down a little bit…..over trading and needing to trade for whatever reason is lethal…and will surely in the longer term..will lead to disappointment, frustration….and most likely a loss of some if not all of your money…….there is nothing “easy” about trading the S and P 500….but with proper knowledge of insider methodology, patience and a longer term outlook…it can be done